Saol Wellness Retreat
The Simple Art of Living: elevate your mind, body and purpose
Set sail for the beautiful hills of
Koh Samui, Thailand
Balance your time relaxing, growing and learning during an all-inclusive resort spa retreat.
Connect with yourself, with nature and with Thailand at a week-long holiday. Create purpose-driven moments that will guide you long after the wellness activities. Ready to relax?
Elevate your mind and body
The simple art of living
The perfect balance. The Saol programme structures your time so that you can unwind and be productive. Connect with others and center yourself. Be inspired by movement and relax in our spa. Align your values with healthy practices and indulge in little pleasures. Explore new sights, flavors and activities in comfort.
Connect to all that is new while you reconnect with yourself. Bond with a new community, the vibrant Thai culture and the healing Koh Samui nature. Align your mind, body and senses as you relax, restore and engage.
Find purpose in our holistic 7-day retreat. Saol life coaches will personalize your experience and provide guidance before, during and after your stay. We’ve curated a schedule complete with journal reflections, grounding exercises, educational sessions, and gratitude workshops.
The ultimate restart
Perfect for couples, friend trips, solo travelers and digital nomads, the Saol wellness retreat will turn Koh Samui into your new favorite destination.
Welcome to the worldclass Mantra Samui Resort in Koh Samui, Thailand.
Our beautiful resort hosts the best wellness retreat Thailand has to offer. You’ll sleep in a recently renovated suite, equipt with high-speed wifi and private terraces. Our programme includes all activities and materials, hotel services, a free one-hour massage, access to our gym and pools, balanced meals and a luxurious stay in the spacious suites. During your free time, you may want to explore the surrounding area or use the state-of-the-art fitness centre, enjoy a Thai spa massage, do some yoga or swim laps in our infinity pool.
Reserve your all-inclusive programme with a Thai touch
Balance Work with Play
Open daily from 8am-6pm, our work lounge provides the perfect setting for digital nomads. Whether you’re sending emails or on a work-cation, our programme schedule gives you the time and place to be productive. We also have a board room available open after hours.
Are there any Covid-19 restrictions in place in Thailand?
International travel to Thailand is easy. Travelers entering Thailand are not required to show Proof of Vaccination or the results of a Covid test. Restriction-free travel: you don’t need a Thailand Pass or Certificate of Entry (COE) and there’s no need to download any mobile app. For the latest entry rules, please visit the Thai Embassy site.
What safety precautions does the Mantra Samui resort take?
Mantra Samui is certified by the Amazing Thailand Safety & Health Administration, which measures and prevents the spread of COVID-19. At least 70% of hotel or business staff have been fully vaccinated against COVID-19.
What is included and excluded in the cost?
The Saol retreat package includes 7 nights in our upgraded suites at Mantra resort, all Saol programme activities, a one-hour massage, access to all resort facilities, all meals at the hotel, two daily alcoholic drinks and your Saol journal. Excluded from the package fee is your transportation to and from the resort, any activities outside of the Saol programme, additional alcoholic beverages beyond the amount included with meals, and additional nights before or after the Saol retreat week.
Can I book with a larger group?
We welcome large groups to participate in the Saol retreat. We limit each retreat to 12 participants, but we’re happy to discuss with you if you have a larger group. Please contact us at firstname.lastname@example.org email.
What food diets can you cater to?
Our meals offer diverse options of both traditional Thai and Western dishes (including vegetarian options). Please mention any dietary requests before the start of the programme.