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Saol Wellness

The Simple Art of Living: Your Path to Optimal Wellbeing

Your Wellness Oasis
Mantra Samui Resort


Boutique Wellness
Escapes in Thailand

Our customizable wellness program offers tailored sessions, from fitness and mindfulness to creative exploration and adventure. With on-site coaches and flexible options, Saol is your path to a truly personalized holistic holiday. Experience the Saol Difference:

Diverse Wellness Options
Drop into our daily fitness and wellness sessions, or meet with our expert coaches to create a personalized plan. Yoga, Pilates, Octomoves classes daily. Wellness sessions led by our resident experts on Gratitude, Positive Habits, and Authentic living.

Serene Setting
Enjoy panoramic views and lush surroundings while rejuvenating at this boutique hillside resort. Yoga by the pool, luxury spa treatments and healthy meals served in The View restaurant. 

Stay Connected
Our on-site workspace caters to professionals and digital nomads seeking a productive yet relaxing retreat.

Ready to experience the Saolful way to living?

Signature Saol Programs

Our curated wellness programs are created to provide immediate and lasting transformation. Saol Wellness experts will provide a pre-arrival questionnaire to adapt the program to your specific goals and needs for optimal results.

Zen & Flow

Find inner peace through relaxation rituals, stress relief, and mental clarity.

Authentically You

Break free from limiting beliefs and discover your true essence for a more fulfilling life.

 Empowered Mindset

Build self-esteem, explore your skills, and overcome anxiety with positive habits.

 Soalful Living

Uncover your passions, ignite your drive, and create a personalized path to transformation

7 Pillars of Wellness

The Saol program follows the 7 Pillars of Wellness which is a cornerstone to creating lasting lifestyle changes. These pillars are incorporated into all aspects of your stay to ensure complete rejuvenation and transformation for mind, body and lifestyle.

Relaxation & Sleep 
Holistic Nutrition
Fitness & Movement
Time in Nature
Connection
Self-Reflection
Exploration

Saol Wellness at the worldclass Mantra Samui Resort in Koh Samui, Thailand.

Our beautiful boutique wellness resort is loved by our guests for our attention to every detail of their stay. 

Boasting full amenities, our modern work lounge, and balanced meals offered at on-site The View restaurant. You’ll sleep deeply in our panoramic view suites with private terraces – all equipped with high-speed wifi. Relax by the infinity pool, indulge in spa treatments, use the state-of-the-art fitness centre, enjoy or enjoy daily yoga classes. 

Our Guest Relations & Saol Wellness Coaches are dedicated to crafting the perfect holiday filled with on-site wellness and off-site tours and activities.

Reserve your dream holiday in Koh Samui!

FAQs

Upcoming Retreats

Saol Program is available for all Mantra Samui guests and can be booked in advance or upon arrival if there is availability.

October 2024
Tue 01st – Thu 31st
November 2024
Fri 01st – Sat 30th
December 2024
Sun 01st – Tue 31st
January 2025
Wed 01st – Fri 31st
February 2025
Sat 01st – Fri 28th

Contact the Saol team using the contact form or email reservations@mantrasamui.com to create your perfect wellness getaway or book one of the signature programs.

The Saol Retreat

Use the form below to request your place. Our team will be in touch shortly thereafter to begin your journey.


    For bookings of more than 5 people please contact reservations@mantrasamui.com

    You will be transferred to the Mantra Samui Booking Page to complete your reservation. Please enter your requested dates to check availability and book your spot(s) for the Saol Retreat.

    Mantra booking page →