Saol Wellness Retreat
Mantra Samui Resort in Thailand
Your Ultimate Wellness Escape in Thailand
Escape to Saol in Koh Samui, the leading retreat for personalized wellness experiences.
The Saol offerings are comprehensive and effective for improvements in
physical health, fitness, sleep quality, stress reduction & management, and tailored life coaching to achieve your goals.
Discover the Simple Art of Living your most vibrant life.
Nestled in beautiful Koh Samui, Saol offers a sophisticated and modern approach to wellness.
Unlock your full potential at Saol, where our sensory-rich approach fosters holistic wellness and self-discovery. Rejuvenate your mind, body, and creative spirit with our comprehensive offerings, uniquely featuring cooking and art classes alongside enriching local excursions.
Experience the ultimate balanced holiday of wellness, fun, and exploration in Koh Samui, hosted at the top-rated Mantra Samui Resort.
Ready to experience the Saol way of living?
Signature Saol Programs
Our curated wellness programs are created to provide immediate and lasting transformation. Saol Wellness experts will provide a pre-arrival questionnaire to adapt the program to your specific goals and needs for optimal results.
7 Pillars of Wellness
The Saol program follows the 7 Pillars of Wellness which is a cornerstone to creating lasting lifestyle changes. These pillars are incorporated into all aspects of your stay to ensure complete rejuvenation and transformation for mind, body and lifestyle.
Relaxation & Sleep
Holistic Nutrition
Fitness & Movement
Time in Nature
Connection
Self-Reflection
Exploration
Saol Wellness at the world class Mantra Samui Resort in Koh Samui, Thailand.
Our beautiful boutique wellness resort is loved by our guests for our attention to every detail of their stay.
Boasting full amenities, our modern work lounge, and balanced meals offered at on-site The View restaurant. You’ll sleep deeply in our panoramic view suites with private terraces – all equipped with high-speed wifi. Relax by the infinity pool, indulge in spa treatments, use the state-of-the-art fitness centre, enjoy or enjoy daily yoga classes.
Our Guest Relations & Saol Wellness Coaches are dedicated to crafting the perfect holiday filled with on-site wellness and off-site tours and activities.
Reserve your dream holiday in Koh Samui!
FAQs
What is included and excluded in the cost?
Included: 3, 5 or 7 night stay in an upgraded suite at Mantra Samui Resort. All Saol programme activities. Transportation to and from the resort Selection of spa treatments. Access to all resort facilities All meals at the hotel Two daily alcoholic drinks Saol journal Excluded: Activities outside the Saol programme. Additional alcoholic beverages beyond the included amount. Extra nights before or after the retreat week.
Can I book with a larger group?
We welcome large groups to participate in the Saol retreat. We limit each retreat to 12 participants, but we’re happy to discuss with you if you have a larger group. Please contact us at saol@mantrasamui.com email.
What food diets can you cater to?
Our meals offer diverse options of both traditional Thai and Western dishes (including vegetarian options). Please mention any dietary requests before the start of the programme.
How does Saol prioritize sustainability?
Saol Wellness operates at Mantra Samui Resort, which has partnered with EarthCheck to uphold sustainable practices. We have a dedicated Green Engagement Team on-site, use recycling bins, compost food waste, and implement water and power management systems. Additionally, our hotel facilities are completely free of single-use plastics.
