Saol Wellness
The Simple Art of Living: Your Path to Optimal Wellbeing
Your Wellness Oasis
Mantra Samui Resort
Boutique Wellness
Escapes in Thailand
Our customizable wellness program offers tailored sessions, from fitness and mindfulness to creative exploration and adventure. With on-site coaches and flexible options, Saol is your path to a truly personalized holistic holiday. Experience the Saol Difference:
Diverse Wellness Options
Drop into our daily fitness and wellness sessions, or meet with our expert coaches to create a personalized plan. Yoga, Pilates, Octomoves classes daily. Wellness sessions led by our resident experts on Gratitude, Positive Habits, and Authentic living.
Serene Setting
Enjoy panoramic views and lush surroundings while rejuvenating at this boutique hillside resort. Yoga by the pool, luxury spa treatments and healthy meals served in The View restaurant.
Stay Connected
Our on-site workspace caters to professionals and digital nomads seeking a productive yet relaxing retreat.
Ready to experience the Saolful way to living?
Signature Saol Programs
Our curated wellness programs are created to provide immediate and lasting transformation. Saol Wellness experts will provide a pre-arrival questionnaire to adapt the program to your specific goals and needs for optimal results.
Zen & Flow
Find inner peace through relaxation rituals, stress relief, and mental clarity.
Authentically You
Break free from limiting beliefs and discover your true essence for a more fulfilling life.
Positive Mindset
Build self-esteem, explore your skills, and overcome anxiety with positive habits.
Soalful Living
Uncover your passions, ignite your drive, and create a personalized path to transformation
7 Pillars of Wellness
The Saol program follows the 7 Pillars of Wellness which is a cornerstone to creating lasting lifestyle changes. These pillars are incorporated into all aspects of your stay to ensure complete rejuvenation and transformation for mind, body and lifestyle.
Relaxation & Sleep
Holistic Nutrition
Fitness & Movement
Time in Nature
Connection
Self-Reflection
Exploration
Saol Wellness at the worldclass Mantra Samui Resort in Koh Samui, Thailand.
Our beautiful boutique wellness resort is loved by our guests for our attention to every detail of their stay.
Boasting full amenities, our modern work lounge, and balanced meals offered at on-site The View restaurant. You’ll sleep deeply in our panoramic view suites with private terraces – all equipped with high-speed wifi. Relax by the infinity pool, indulge in spa treatments, use the state-of-the-art fitness centre, enjoy or enjoy daily yoga classes.
Our Guest Relations & Saol Wellness Coaches are dedicated to crafting the perfect holiday filled with on-site wellness and off-site tours and activities.
Reserve your dream holiday in Koh Samui!
FAQs
Are there any Covid-19 restrictions in place in Thailand?
International travel to Thailand is easy. Travelers entering Thailand are not required to show Proof of Vaccination or the results of a Covid test. Restriction-free travel: you don’t need a Thailand Pass or Certificate of Entry (COE) and there’s no need to download any mobile app. For the latest entry rules, please visit the Thai Embassy site.
What safety precautions does the Mantra Samui resort take?
Mantra Samui is certified by the Amazing Thailand Safety & Health Administration, which measures and prevents the spread of COVID-19. At least 70% of hotel or business staff have been fully vaccinated against COVID-19.
What is included and excluded in the cost?
The Saol retreat package includes 7 nights in our upgraded suites at Mantra resort, all Saol programme activities, a one-hour massage, access to all resort facilities, all meals at the hotel, two daily alcoholic drinks and your Saol journal. Excluded from the package fee is your transportation to and from the resort, any activities outside of the Saol programme, additional alcoholic beverages beyond the amount included with meals, and additional nights before or after the Saol retreat week.
Can I book with a larger group?
We welcome large groups to participate in the Saol retreat. We limit each retreat to 12 participants, but we’re happy to discuss with you if you have a larger group. Please contact us at gd@mantrasamui.com email.
What food diets can you cater to?
Our meals offer diverse options of both traditional Thai and Western dishes (including vegetarian options). Please mention any dietary requests before the start of the programme.